I received this book for free from HarperCollins, Publisher in exchange for an honest review. This does not affect my opinion of the book or the content of my review.

on June 14th 2016
Pages: 368
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A struggle with body dysmorphia forces one girl to decide if letting go of her insecurity also means turning her back on her dreams.
Sam has always known she’d be a professional dancer—but that was before her body betrayed her, developing unmanageable curves in all the wrong places. Lately, the girl staring back at Sam in the mirror is unrecognizable. Dieting doesn’t work, ignoring the whispers is pointless, and her overbearing mother just makes it worse.
Following a series of crippling anxiety attacks, Sam is sent to a treatment camp for teens struggling with mental and emotional obstacles. Forced to open up to complete strangers, Sam must get through the program if she wants to attend a crucial ballet intensive later in the summer. It seems hopeless until she starts confiding in a camp counselor who sparks a confidence she was sure she’d never feel again. But when she’s faced with disappointing setbacks, will Sam succumb to the insecurity that imprisons her?
This compelling story from Kathryn Holmes examines one girl’s efforts to overcome her worst enemy: herself.
it’s frightening how much i related with the main character.
HOW IT FEELS TO FLY is a book that is ME. the story follows a ballet dancer who struggles with anxiety, panic attacks, and body image issues. although i don’t have anxiety, i am a ballet dancer and i do struggle with my body image from time to time. (when you critic yourself in the mirror for hours on end every day — wearing a skin-tight leotard and tights — it’s hard not to judge.) needless to say, the main character’s thought process didn’t stray too far from my own on a day-to-day basis. her’s was just an intensified version of mine.
most “ballet books” i’ve read are a mild version of BLACK SWAN, which isn’t the slightest bit accurate in terms of dancing and feeling. this novel was the first i read that made me feel that yes, the author must’ve been a dancer herself, and yes, everything was en pointe (pun totally intended). i could imagine samantha being a girl at my studio, or a girl i could meet at a summer program, or even in some cases, myself. sam’s character arc was really refreshing because we can slowly see her getting better, and wanting to get better.
“She’s light, but grounded. She moves like water, like a reed, like the wind. She shines on stage.” (pg. 111, ARC)
since the story is set in a mental illness camp for teens, we also meet other characters who hope to pursue careers in gymnastics, football, tennis, figure skating, acting, and more. i liked this aspect because it’s also not something you would “normally” see. most people focus on academics and all these professions are very specialized. although relationships build between these characters, i didn’t feel its depth and thought it was a bit reserved.
my biggest issue with this book was the romance because it was completely UNNECESSARY and frustrating (like i-want-to-throw-this-book-across-the-room frustrating). the summary is so misleading because it makes it seem like the romance was a big deal, but it honestly wasn’t. it started off being really subtle and i wasn’t even sure if it was a ~thing~. but towards the end it was suddenly “important” and afterward, it was just left unresolved. i think the story would’ve been better if it wasn’t there. the author could’ve gone deeper into sam’s own character and self-discovery. i know the male lead helped develop her character, but it sends a message that makes me feel squeamish; like, does a person HAVE to “fall in love” in order to recover? it made me feel like you HAVE to be reliant on someone (romantically) in order to get better. it was frustrating and frankly, dumb. (also there’s a thing about the ending that bothered me just a tiiiiiny bit, although it was really realistic.) View Spoiler »
“I think you have to love something if you’re gonna make sacrifices for it.” (pg. 118, ARC)
i connected with the main character and situation really well, but i can’t be sure everyone else will. however, i do think people should read it simply because it’s so insightful on anxiety and mental illness. it shows the way athletes can mentally overwhelm themselves in addition to physically. it shows that it’s okay to ask for help and it’s okay to want to get better. i can’t say if it’s the perfect book for you, but i can say it was the (almost!) perfect book for me.
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So glad you enjoyed the read. And how nice that you could resonate with the characters in the book. It makes things so much better.
I also related to Sam! I’m not a ballet dance and never have been but with her body image issues, also not in the “i need to lose wait’ but just the “I’m ugly compared to other girls/women”. It’s been a major struggle for me. Reading about Sam and that annoying inner voice that we have, just made Sam so real to me. I do agree with the romance. It could have been done without and like you, I was sad to know she wasn’t going into ballet exactly. But it’s also very realistic because sometimes we don’t get our HEA you know? Still, this was an amazing story. I wish more people could read it.
Genesis @ Latte Nights Reviews
Ooh, I’m glad you really enjoyed How It Feels To Fly! Especially with how realistic it is – I’m going to have to give this book a try! Especially since it deals so well with anxiety and mental illness- thank you for sharing!
This was such a fabulous review! 😀 I never heard of the book, but I am really interested to pick it up now. I’m glad to hear that the book actually had a realistic portrayal of ballet. The whole having to fall in love in order to recover does irk me a bit. I just started noticing it, but hopefully it won’t gain in popularity! By the way, your picture is so pretty! It really seems to fit with the book. 😀
I get all excited when I see a book that deals so well with mental illness, especially in the YA world! Great review and thank you for sharing <3
I’m glad you enjoyed this one, I was thinking about giving it a go, but I wasn’t sure. I practiced ballet for ten years so I’m always interested to read books about that, but I hadn’t found many that grabbed my attention. Moreover, I’m looking for more books that deals with mental illness lately. I’ll definitely add it to my TBR, great review! 🙂